Dylan+Chrismer

Science: __1.Physical Attributes needed to be the best in this sport:__ A 4 person running relay constis of 4 people on a team that run a certain distance and then hands a baton off to the other peson and he does the sam intill the end of the race. A physical attributes to 4 person running relays is the track. It can be and outdoo track and an indoor track. The outdoor track is 400 meters around and the indoor is 200 meters around. Both tracks have two curves. Senses:One sense the players need to use is sight. They need to use their sight to see the baton and the other person to give the baton to. You also need to use hearing. Because the man ahead on the same team as the other is not supposed to look back the man behind should say "Stick!" or some code which tells the man ahead to put his arm back. Muscle Groups ( describe if they should be fast and or strong):Some mucsles used in running are quadracep,hamstring, abdomins, calf muscles. These muscles need to be build up strong to survive the physical pain. You also need to have your mind focused on what your doing so you no mental pain. Mental focus skills:What people should do is imagine themselves having fun in the activity. They sould also imagine fully in there five senses. Hear, touch, taste, smell, see. If people pass you, you should not get worried. __2.Dietary Requirements:__ You should have a proper diet. Also, Working out can help you increase bone density, muscled streangth and joint moblility. Drink plently of water or other Supplements. Link:[|Training Tips for the **4** x 400m **Relay**: Video Series | eHow.com],[|Track & Field tussle at ECAC - The Tech],[|**4**-**Person Relay**],[|How to run faster - speed training exercises. Improve speed in **...**] __3. 3 most common injuries:__ Injury 1:Shin Splints Injury 2:Twisted ankles Injury 3:pulled muscles mostly in hamstring __4. How do these apply to your sport?__ Physical: You need to have the physical muscle and indurance to contribute in this sport. Mental/Emotional:- You need to have mental/emotional contributes to you to help you to keep going during the race and not to quit. Social:-It helps if you have friends that cheer you on, so that keeps you going to you don't let them down. Intellectual:You need to have the smarts to do this sport so you can know what to do. Spiritual:You can pray to God to help you in this sport so that you will do well in it. __5. List three athletes in the history of your sport with their medals won and the years they won them.__ A.Carl Lewis 9 gold medals 1 silver- 1984 B.Michael Johnson- 5 olympic gold medals in 2008 C.Cathy freeman won her 1st gold medal in 1992

English: Dylan Chrismer Kerr English 2/28/11    Olympics The Olympics have been around since ancient times. The first Olympics every to be played was in ancient Greece. The Olympics even started before Christ was born. Olympics know are not much different than the sports they played way long ago. The Olympics are held in different places every year. The Olympics are fun because the reaction to the competitiveness of the Modern Day Olympics and because the reaction to the tricks people do in the Winter Olympics. First, there are winter and summer events. Walt Disney was elected the organizing committee for opening ceremonies. Which includes special effects, ice statues, and the releasing of 2,000 white doves? (Beck) Next, the five Olympic Rings represent the five major regions of the world. These are the Americas, Africa, Asia, Oceana, and Europe. Also, not any of the southern hemisphere counties has ever hosted the Olympics. Some of the summer Olympic events are archery, bad mitten, fencing, swimming, basketball, table tennis, soccer, shooting, weightlifting, and wrestling. There are many more events but those are just a few. (fact monster) Finally, most people like the Olympic sport hockey because it is exciting to watch. For example, there are different teams in the Olympic league and they are Canada, Sweden, Russia, Finland, and USA. A good reorganization about their defense would be there goaltending. (Ritter) In addition, in hockey two teams compete against each other. They use a disc shaped object called a puck. The hockey stick is curved to either direction the fits the player. The game is three periods that last 20 minutes. (Walker) In conclusion, the Olympics are a fun and entertaining combination of sports to watch. People watch it because there is a sport the like or because they watch because others do. The Olympics are fun because of the reaction of the combination of sports can be played in the Modern Day Olympics and because the reaction of the excitement there is in the Winter Olympics. Religion: Latin: Math:

Pentathlon Event || Estimate (in cm) || Actual (in cm) || Error (Estimate - Actual) || % Error (Error/Actual x 100) ||
 * Wiki Math Olympic
 * Paper Plate Discus ||  ||   ||   ||   ||
 * Drinking Straw Javelin ||  ||   ||   ||   ||
 * Cotton Ball Shot Put ||  ||   ||   ||   ||
 * Long Stride ||  ||   ||   ||   ||
 * High Vertical Jump ||  ||   ||   ||   ||

What is the average of your Percent Error? ___ History: 2. Both 3. 4. 51 gold 5. 80 silver 6. 48 bronze 7. Germany, next will be outside of Europe.. 8. Bejing, london 9. Yes, 2 10. Elvis Stoko, Mario lemeiux, Donovan Baily, Elvis-Mario Lemeiux- Donovan- 11.- Basketball because it is always fun to watch how close the games get. 12. Hockey because i like the contact that is in it.