Pat+Herber

=Science:Volleyball= __1.Physical Attributes needed to be the best in this sport:__ Senses: They should have good vision. Muscle Groups ( describe if they should be fast and or strong): they should have both fast and stong ability. Mental focus skills: They should be very smart to learn what the other team is doing. They should have good eye vision and be able to focus on the game. __2.Dietary Requirements:__ Link: Volleyball players need an adequate amount of carbohydrates and protein because they are the muscles' primary source of energy. According to the President's Council on Physical Fitness and Sports (PCPFS), athletes need about 5 to 7 g of carbohydrates per kg of body weight and 1.2 to 1.7 g of protein per kg of body weight. Fruits, vegetables, whole grains, low-fat dairy products and lean proteins are the healthiest source of calories, carbohydrates and protein because they are packed with essential nutrients and are naturally low in fat. Volleyball players should limit foods high in saturated and trans fats, added sugar and cholesterol. This includes fatty meats, deep-fried foods, processed or fast foods, sweets and pastries. These foods contribute to heart disease, diabetes and weight gain when consumed in excess.

Read more: [] __3. 3 most common injuries:__ Injury 1: hand injuries Injury 2:ankle sprain Injury 3:Patella Tendinitis __4. How do these apply to your sport?__ Physical: You have to be very physical. Mental/Emotional: If you have mental problems you are not going to do well. Social: You have to have good social skills to find a partner. Intellectual: You have to learn the sport that you are playing to know how to be the best. Spiritual: You don't need spiritual but you could pray to God for help. __5. List three athletes in the history of your sport with their medals won and the years they won them.__ A.Misty May- won 2 gold medals in 2004,2008 olympics B.Kerri Walsh- won 2 gold medals in 2004,2008 olympics C. Karch Kiraly- ﻿won 3 gold medals in the olympics 1984,1988,and 1996

English: Patrick Herber Mrs. Kerr English-1 April 3, 2011 Olympics The Olympics have been around for thousands of years. People today watch the modern Olympics in our time. The Olympics are great for people because they are great competition between countries, like the U.S. and Canada in hockey. The Olympics are exciting because they have modern sports and because they have some of the winter games that most people like. Some of the modern winter sports are biathlon, skating, skiing, luge, ice hockey, curling, and bobsledding. (Kush 5)  In 1896, the first modern Olympics were held in Athens, Greece. People who competed in the first modern Olympics were mostly runners. There were no winter sports in the first modern Olympics. There were no medals given out to the athletes. ("Olympic.org") Next, hockey is the most appealing sports for most people. People love hockey because it is a fun sport and because there is action every second of the game. Canada won the gold medal in the last winter Olympics. The U.S. chances are very high because they won the silver medal last year.  (“Olympics.org”) The best player for the U.S. is Ryan Miller, because he played very well in the Olympics as one of the best goalies. (Kush 5)

In conclusion,  the Olympics have been around for thousands of years. Most people watch the modern Olympics in our time. The Olympics are great for people because they are great competition between countries, like the U.S. and Canada in hockey. The Olympics are awesome because they have modern sports, and because they have some of the winter games that most interest me.

Religion: Latin: =Math:= Pentathlon Event || Estimate (in cm) || Actual (in cm) || Error (Estimate - Actual) || % Error (Error/Actual x 100) ||
 * Wiki Math Olympic
 * Paper Plate Discus || 150cm || 156cm || 6 cm || 2.50% ||
 * Drinking Straw Javelin || 30cm || 80 cm || 50 cm || 62.5% ||
 * Cotton Ball Shot Put || 250 || 246 || 4 || -200% ||
 * Long Stride || 58 || 66 || 8 || 12% ||
 * High Vertical Jump || 29 || 23 || 6 || 2.60% ||

What is the average of your Percent Error? _55.92%_

History:
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2. Israel participates in the summer olympics only. 3.Picture highlight 4. Israel has won only 1 gold medal and it was for wind surfing. 5.They have won 1 silver medal. 6. They have only 5 bronze medals. 7. Vancover hosted the last winter olympics and Sochi,Russia is hosting the next one. 8. Beijing hosted the last summer olympics and London, England is hosting the next one. 9. Israel has never hosted the olympics. 10. Gal Fridman is a famous athlete that won the gold medal. 11. My favorite summer olympic event is swimming because the USA is amazing in the swimming competetion. 12. My favorite winter olympic event is hockey because there is action every second of the game and great competition between countries.