David+Hermeling

Science: __1.Physical Attributes needed to be the best in this sport:__ Senses: Muscle Groups ( describe if they should be fast and or strong): Mental focus skills: 1. You need to have upper body strength, especially arm strength and high endurance and long for arms. __2.Dietary Requirements:__ 1.  In your diet you need to eat wholegrain breads and cereals, fruit and vegetables, low fat dairy products, lean meats, chicken and seafood, and legumes. You should different kinds of liquids instead of water. Paddlers should exercise at least three times a week. Link: www.sports**injury**bulletin.com/.../canoeing-**kayaking**-**injuries**.html __3. 3 most common injuries:__ Injury 1: Sprains Injury 2: Pulling your biceps and triceps Injury 3:Bruises
 * **Type of Injury ** || **Frequency ** ||
 * Sprains || 32%  ||
 * Tendinitis || 20%  ||
 * Chronic muscular pain || 14%  ||
 * Simple bruises || 9%  ||
 * Infections || 8%  ||
 * Dislocations || 3%  ||
 * Lacerations || 2%  ||

__4. How do these apply to your sport?__ Physical: Exercise three times a week Mental/Emotional: Social: Intellectual: Spiritual: Have confidence in yourself __5. List three athletes in the history of your sport with their medals won and the years they won them.__ A. David Cal gold and silver medalist at 2004 Olympics. Spanish B. Andreas Dittmerr, three gold, one silver and one bronze Olympic medals- German C. Ivan Patzaichinn, most canoe medals in the history of the Summer Olympics – Romanian

English: Religion: Latin: Math:

Pentathlon Event || Estimate (in cm) || Actual (in cm) || Error (Estimate - Actual) || % Error (Error/Actual x 100) ||
 * Wiki Math Olympic
 * Paper Plate Discus ||  ||   ||   ||   ||
 * Drinking Straw Javelin ||  ||   ||   ||   ||
 * Cotton Ball Shot Put ||  ||   ||   ||   ||
 * Long Stride ||  ||   ||   ||   ||
 * High Vertical Jump ||  ||   ||   ||   ||

<span style="font-family: 'Calibri','sans-serif'; font-size: 16pt;">What is the average of your Percent Error? ___ History: