Anthony+Novelly


 * Science:**
 * __1.Physical Attributes needed to be the best in this sport:__**
 * Senses:**You need to have good cordination over your whole body when doing shot put. If a part of your body slips or is even a little out of position you can majorly screw up.
 * Muscle Groups ( describe if they should be fast and or strong):**The main muscle groups you will use are bisep,trisep,deltoids, and forearms. These are all in the upper body and to do the shot put you need a lot of upper body stregnth. So you need to be very strong
 * Mental focus skills:**Some things you can do to get mentally focused is maybe not watch a lot of tv or anything like that. Just focus on the sport and what you need to do to accompish your goal. And practice as much as you can.
 * __2.Dietary Requirements:__**
 * Link:**You need to stay high in carbohydrates because of all of the lifting you need to do in training. There is not any specific foods a shot putter should eat but he/she should always stay healthy.[|**Shot putter diet**]
 * __3. 3 most common injuries:__**
 * Injury 1:**Strained muscles, tendons, or ligiments
 * Injury 2:**Sprain of shoulder
 * Injury 3:**Sprain of elbow
 * __4. How do these apply to your sport?__**
 * Physical:**A good physicaly fit body will help in any sport there is to play. This including excersize and diet.
 * Mental/Emotional:**You need to have a strong mental and emotional presence to participate in shot-put. You need be emotionaly stable so you can focus on the task at hand.
 * Social:**The support of family and friends can help no matter what you are doing. They can drive you to do better and reach your goal.
 * Intellectual:**You always need to be prepared to learn in any sport especially in shot put. A lot of shot put has to do with technique and you need to do whatever you can to learn that technique.
 * Spiritual**:God can help you anything no matter what it is so being in touch with him will help and also having a clean concsious will also help because it will keep your mind on the sport
 * __5. List three athletes in the history of your sport with their medals won and the years they won them.__**
 * A.**Parry O'brein gold medalist for USA in 1952 and 1956
 * B.**Dallas Long gold medalist for USA in 1964
 * C.**Randy matson gold medalist for USA in 1968

English: Religion: Latin: Math:

Pentathlon Event || Estimate (in cm) || Actual (in cm) || Error (Estimate - Actual) || % Error (Error/Actual x 100) ||
 * Wiki Math Olympic
 * Paper Plate Discus || 115 || 200 || 200-115=85 || 42.5% error ||
 * Drinking Straw Javelin || 180cm || 130cm || 180-130=50 || 38.5% error ||
 * Cotton Ball Shot Put || 185cm || 210cm || 210-185=25 || 11.9% error ||
 * Long Stride || 110cm || 117cm || 117-110=7 || 5.98% error ||
 * High Vertical Jump || 100cm || 60cm || 100-60=40 || 66.6% error ||

What is the average of your Percent Error? 33.09%___ History: